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What to Expect FROM A SESSION

A one-on-one Recalibration session offers guidance to design the perfect program that meets the needs of your mind, body and spirit. We will blend the studies of movement, breath work, meditation, nervous system health, and neuro-sensory exercises together to discover the mind-body-environment connection. 

We really can’t go on this journey alone. It takes support. I’ve put the steps in place so it doesn’t have to be confusing, scary or overwhelming. I invite you to discover for yourself the power of nervous system regulation and healing at this core level. ⠀

I masterfully blend my mystical practices with my scientific background to offer you a fully holistic approach to create you a program your body is calling for. 

 

Interested in a Recalibration Session?

Send me a message if this offering is for you or to answer any questions you may have.